Mental Health Archives ⋆ Nicky Musk

Holiday Hacks: How To Survive Any Commercial Holiday

November 14, 2019 No Comments

3-Minute Read

Find commercial holidays challenging? You’re not alone. Whether they trigger your anxiety, depression, PTSD or are just so cheesy they make you want to hurl, ignore what’s expected of you and start putting yourself first.

Mental Health

Help For Suicidal Thoughts: How To End Your Life Without Ending Your Life

July 14, 2019 No Comments

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5-Minute Read

It’s mental health awareness week. So, what better time to start speaking up. I decided to begin my new blog with a subject that we can’t be too timid to talk about. It’s the biggest killer of men under 45 in the UK and affects more lives than we could ever know.

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